Bob Roth | Meditation for Warriors

Bob Roth, transcendental meditation instructor of 45 years, has seen the development of the practice go from a fringe activity to a clinically backed method taught commonly in such institutions as schools and jails. As Roth describes it, transcendental meditation enables one to be a much better warrior, whether on the OCR circuit or in facing life, by bringing you to a state of level headed calm where you can make the best decisions. A big part of building strength, after all, is finding ways to put the troubled low and high into the proper frame of reference so you can cruise easily previous life's barriers.


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